Personal Training

Whether you want to move with confidence, hit a PB, get strong or learn something new, we can work together to reach your fitness goals, whatever they are.

Here’s what you can expect:

  • Your own personalised training program designed around your goals and/or movement needs

  • A safe and inclusive environment, no matter who you are

  • In-person training sessions to cover technique and build confidence

  • Nutrition advice and tracking — towards whatever you’re trying to achieve

  • Regular in-person (or virtual) check-ins

  • Questions anytime via email or Whatsapp

  • Personal 1-to-1 support

All sessions will be coached in Old Street area If you’d like to train with me but this location doesn’t work, please enquire for other possible options.

ENQUIRE
 

“Mal’s classes are unbeatable. They leave you shaking but you can see, and feel the positive impact on your body and mind. One of the best coaches.”

— Alice